[QUOTE=c.captain;131181]why on earth do not people ever run this rotation 4/4/8/8?..I have and it is wonderful
A] 1200-1600
B] 1600-2000
A] 2000-0400
B] 0400-1200
or you can reverse it
A] 0000-0400
B] 0400-0800
A] 0800-1600
B] 1600-2400
or get crazy and run this
A] 1000-1800
B] 1800-0200
A] 0200-0600
B] 0600-1000
or this
A] 0200-1000
B] 1000-1400
A] 1400-1800
B] 1800-0200
the possibilities are almost endless![/QUOTE]
I’ve never even heard of that before but I love it!